Donna Cook MSW, RSW, Psychotherapist

Lasting Mental Wellness That Starts with You

Donna Cook is a licensed social worker and psychotherapist who specializes in individual counselling, EMDR therapy, trauma-focused therapy, women’s therapy, and wellness coaching.

Begin your psychotherapy journey with a free 30-minute video consultation.

Schedule Consultation

Your journey, your pace. We’re here to support you every step of the way.

Donna works with her clients to weed through the roots of their emotional development, and help them uncover a deeper understanding of themselves.

Individual Counselling

EMDR Therapy

Women’s Therapy

Trauma-focused Therapy

Wellness Coaching

About Donna Cook —
MSW, RSW Psychotherapist

[OCSWSSW Registration Number: 856333]

Donna Cook is a lifelong learner who is passionate about turning challenges into growth. After navigating her own mid-life struggles, from family and financial turmoil to deep-rooted personal trauma, Donna found herself seeking a new purpose in life.

Her personal journey of self-discovery led her to seek counselling for herself, where she unlocked insights that enabled her to move past these great challenges.

Inspired by her experience and fortified by the relationships she built along the way, she earned her Masters of Social Work with the mission of helping others do the same.

EMDR Therapy: Free Your Mind from Painful Memories.

Eye Movement Desensitization and Reprocessing, also called EMDR therapy, is a revolutionary psychotherapy technique that helps people process traumatic memories and other distressing experiences.

Learn More About EMDR

Wellness comes from the mind, body, and soul working together in harmony.

Donna’s approach to therapy includes wellness coaching, which means guiding her clients through every facet of their wellbeing — mind, body, and soul.

Learn More About Wellness Coaching