Who Donna Cook Works With

While anyone can work with Donna, some clients are a better fit than others. Based on her areas of expertise, Donna primarily works with women, neurodiverse clients, and individuals who suffer from trauma-related conditions, anxiety and mood issues, and interpersonal challenges.

You can schedule a free 30-minute consultation to find out if Donna is the right fit for you.

Schedule Initial Consultation
Who We Serve Media 2x

You should work with Donna if you:

  • Are a woman seeking compassionate, woman-focused counseling.
  • Struggle with daily life due to anxiety, depression, or burnout.
  • Have unprocessed emotional trauma, and are ready to move forward.
  • Are struggling to cope with a recent life change (like divorce or losing a job).
  • Struggle with negative mental health symptoms linked to your job or profession
  • Feel like you don’t recognize yourself anymore.
  • Know that a better life takes work, but is possible and worthwhile.

Feeling overwhelmed?

You’re not alone.
Schedule Initial Consultation

Areas of Expertise

  • Individual counselling
  • Women-focused counselling
  • Trauma-informed therapy
  • Online EMDR Therapy
  • Wellness Coaching
Explore Areas of Focus
Areas of Expertise
Sensitive Groups

A Personalized Treatment Plan

Together we will:

  1. Explore the challenges you’re facing and gain a deeper understanding of the emotions,
    patterns, and experiences that may be affecting your well-being.
  2. Develop a personalized treatment plan that aligns with your goals, strengths, and unique
    journey.
  3. Use a combination of therapeutic approaches—including Trauma-Focused Cognitive Behavior

Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and other evidence-based techniques.

—to help you heal, grow, and thrive.

Have questions about our approach to care?

We’ve compiled a list of frequently asked questions to help you find the information you need.
Visit Our FAQ Page