Individual Counselling Online in Ontario

Donna Cook offers 30-minute individual counselling sessions for online clients. Schedule a free consultation with Donna to learn more about 1-on-1 virtual therapy and counselling services.

Schedule Initial Consultation

Virtual Mental Health Counselling in Ontario

Counselling should be personal and flexible. That’s why Donna only offers online psychotherapy. Clients in Ontario, Canada can schedule individual counselling sessions that fits into their lives.

Although everyone is different

Here are some of the many areas in which I can help you:

Anxiety & Depression

Life Stage Transitions

Imposter Syndrome

Self-Confidence

Grief Counselling

Family Trauma

Body Image Issues

How It Works

Schedule your free consultation: Meet with Donna to learn more about her online counselling services.
Sign up for a client account: Sign up through the secure Owl telehealth platform.
Book appointments online: Schedule virtual appointments around your availability.
Attend virtual counselling: Complete sessions from anywhere you like with telehealth video conferencing.

Visit our FAQ page for information about billing and payments.

Work with me if you:

Know that you have unresolved trauma that is affecting your life
Feel worthless, powerless, helpless, or all of the above
Have recently experienced a significant loss or life change
Are struggling to cope with marital issues or divorce
Know that a better life is possible through emotional healing

Have questions about our approach to care?

Visit Our FAQ Page